Probiotics- a promising ingredient of weight loss regime

If you are trying to strictly follow a weight loss regime then be sure of including probiotics in your regime to maintain the integrity of the regime. Probiotics containing Lactobacillus strain were found to be responsible for 4.6 per cent reduction in abdominal fat. It seems that probiotics tend to augment the BMI measure of our body which in turn fastens the process of metabolism or burning of fat. So, by including probiotics in your weight loss regime you can avoid the additive fluctuations on the weight scale.