Fatty diet might diminish the quality of sperms

A recent research concludes that the quantity of fat in men’s diet can directly affect the count of sperms in their semen. For instance, the overabundance of saturated fat in food can diminish the quality of semen and therefore fertility in men. On the other hand the semen formed in men who ate food that was rich in omega-3 polyunsaturated fats was discovered to be of a higher quality. The quality of semen does bear an effect on its potentiality to fertilize the egg.