Thought of death might enhance the quality of life

Keeping the thought of death at the back of the mind can actually assure a more salutary lifestyle. Basically, the thought of life’s ending evokes the feelings of responsibility and consciousness towards leading a healthier lifestyle. Accurately named by the researchers as the terror management theory (TMT), death awareness can actually help the people with suicidal tendencies to overcome the thoughts of harming themselves and others. Death awareness, led people to resort to healthier lifestyle choices like regular use of sunscreen, quitting smoking and following a rigorous exercise regimen.